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	<title>Forest 44 Canoe Rental - near St Louis Missouri</title>
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	<link>http://forest44canoerental.com</link>
	<description>Canoe, Kayak, and Raft Float Trips on the Meramec River near St Louis, Missouri</description>
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		<title>The Green Way to Enjoy the Greenway</title>
		<link>http://forest44canoerental.com/?p=463</link>
		<comments>http://forest44canoerental.com/?p=463#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:32:31 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Meramec river]]></category>

		<guid isPermaLink="false">http://forest44canoerental.com/?p=463</guid>
		<description><![CDATA[More people are looking for &#8220;green&#8221; activities when choosing  family recreation.  Green activities emit less CO2 and have a smaller impact on natural resources. Floating down the Meramec Greenway (also called the lower Meramec) is definitely a green activity. Since we&#8217;re so much closer to the city, you use less gas to get here, reducing your carbon [...]]]></description>
			<content:encoded><![CDATA[<p>More people are looking for &#8220;green&#8221; activities when choosing  family recreation.  Green activities emit less CO2 and have a smaller impact on natural resources. Floating down the Meramec Greenway (also called the lower Meramec) is definitely a green activity. Since we&#8217;re so much closer to the city, you use less gas to get here, reducing your carbon footprint.</p>
<p>We think everyone should get out and enjoy our rivers and streams more  often. Like many rivers, the Meramec is shared between paddle crafts and motor boats. Paddling is naturally a green activity. By choosing to take a canoe, kayak, or raft, you can enjoy the river AND leave no trace. Compare that to motorized boats, which have a high environmental impact. Motors have their place when used responsibly; newer 4-stroke motors use less fuel and leak less into the water. But if you really want to be green, paddling is definitely the way to go!</p>
<img src="http://forest44canoerental.com/wp-content/uploads/2007/10/cherie-star-e1279291911581.jpg" alt="" title="Cherie and Star" width="300" height="225" class="alignleft size-full wp-image-53" />
<img src="http://forest44canoerental.com/wp-content/uploads/2010/07/4633861471_e4831d23a1_o-e1279291697190.jpg" alt="" title="Boat&#039;s motor reflected in water" width="300" height="225" class="alignright size-full wp-image-514" />
<p><strong>Paddling a canoe, kayak, or raft:</strong></p>
<ul>
<li>Moderate paddling burns 400-600 calories per hour   <span style="color: #339966;"><a href="http://www.nutristrategy.com/activitylist.htm" target="_blank">source</a></span></li>
</ul>
<ul>
<li>So silent that you can enjoy bird calls</li>
</ul>
<ul>
<li>Leaves little trace</li>
</ul>
<ul>
<li>Doesn&#8217;t create user conflicts</li>
</ul>
<p><strong>Operating a 2-stroke 50HP outboard motor at cruising speed:</strong></p>
<ul>
<li>Consumes about five gallons of fuel per hour   <span style="color: #339966;"><a href="http://www.nissanmarine.com/tech_talk/gas_mileage.html" target="_blank">source</a></span></li>
</ul>
<ul>
<li>Produces noise levels of up to 100 decibels   <span style="color: #339966;"> <a href="http://greencleanboating.suite101.com/article.cfm/types-of-marine-outboard-gasoline-engines" target="_blank">source</a></span></li>
</ul>
<ul>
<li>Can dump up to 30% of its fuel directly into the water<span style="color: #008000;"> <span style="color: #339966;"><a href="http://greencleanboating.suite101.com/article.cfm/types-of-marine-outboard-gasoline-engines" target="_blank">source</a></span></span></li>
</ul>
<ul>
<li>Creates wake and turbidity that can damage the shoreline and aquatic life <span style="color: #339966;"> <a href="http://greencleanboating.suite101.com/article.cfm/reducing_excessive_boat_wake" target="_blank">source</a></span></li>
</ul>
<ul>
<li>Can result in user conflicts when operated improperly, at high speed, or under the influence</li>
</ul>
<p><span style="color: #008000;"><strong>Paddling a canoe, kayak, or raft is the green way to enjoy the Meramec Greenway!!</strong></span></p>
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		<item>
		<title>Guess what it is!</title>
		<link>http://forest44canoerental.com/?p=479</link>
		<comments>http://forest44canoerental.com/?p=479#comments</comments>
		<pubDate>Mon, 28 Jun 2010 01:30:43 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Meramec river]]></category>
		<category><![CDATA[guess]]></category>

		<guid isPermaLink="false">http://forest44canoerental.com/?p=479</guid>
		<description><![CDATA[Here&#8217;s something interesting we recently spotted on land close to the river.  Don&#8217;t worry, it&#8217;s harmless!
Can you guess what it is and what is happening?  The first person to submit a comment to this post with the correct answers will receive a free gift certificate for one kayak rental.
UPDATE: Open the comments to view the [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s something interesting we recently spotted on land close to the river.  Don&#8217;t worry, it&#8217;s harmless!</p>
<p>Can you guess what it is and what is happening?  The first person to submit a comment to this post with the correct answers will receive a free gift certificate for one kayak rental.</p>
<p><em>UPDATE: Open the comments to view the answer!</em></p>
<p><span class="youtube">
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		<item>
		<title>Roadside Poetry &#8211; part 2</title>
		<link>http://forest44canoerental.com/?p=446</link>
		<comments>http://forest44canoerental.com/?p=446#comments</comments>
		<pubDate>Mon, 07 Jun 2010 01:45:16 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[F44 news and info]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[burma shave]]></category>
		<category><![CDATA[canoe]]></category>
		<category><![CDATA[float trip]]></category>
		<category><![CDATA[Meramec]]></category>
		<category><![CDATA[Saint Louis]]></category>
		<category><![CDATA[St. Louis]]></category>

		<guid isPermaLink="false">http://forest44canoerental.com/?p=446</guid>
		<description><![CDATA[Enjoy some more roadside poetry from Forest 44.  More popping up on a road near you&#8230;

\n\n\n\n\n
]]></description>
			<content:encoded><![CDATA[<p>Enjoy some more roadside poetry from Forest 44.  More popping up on a road near you&#8230;<br />

<a href="http://forest44canoerental.com/wp-content/uploads/2010/05/1-economys-tanked.jpg" title="1 economy's tanked" rel="lightbox[446]"><img width="150" height="150" src="http://forest44canoerental.com/wp-content/uploads/photojar/cache/1-economys-tanked-150x150-1-img448.jpg" class="attachment-thumbnail" alt="1 economy&#039;s tanked" title="1 economy&#039;s tanked" /></a>\n<a href="http://forest44canoerental.com/wp-content/uploads/2010/05/2-its-a-bust.jpg" title="2 it's a bust" rel="lightbox[446]"><img width="150" height="150" src="http://forest44canoerental.com/wp-content/uploads/photojar/cache/2-its-a-bust-150x150-1-img449.jpg" class="attachment-thumbnail" alt="2 it&#039;s a bust" title="2 it&#039;s a bust" /></a>\n<a href="http://forest44canoerental.com/wp-content/uploads/2010/05/3-forget-your-troubles.jpg" title="3 forget your troubles" rel="lightbox[446]"><img width="150" height="150" src="http://forest44canoerental.com/wp-content/uploads/photojar/cache/3-forget-your-troubles-150x150-1-img450.jpg" class="attachment-thumbnail" alt="3 forget your troubles" title="3 forget your troubles" /></a>\n<a href="http://forest44canoerental.com/wp-content/uploads/2010/05/4-come-float-with-us.jpg" title="4 come float with us" rel="lightbox[446]"><img width="150" height="150" src="http://forest44canoerental.com/wp-content/uploads/photojar/cache/4-come-float-with-us-150x150-1-img451.jpg" class="attachment-thumbnail" alt="4 come float with us" title="4 come float with us" /></a>\n<a href="http://forest44canoerental.com/wp-content/uploads/2010/05/5-forest-44-canoe-rental.jpg" title="5 forest 44 canoe rental" rel="lightbox[446]"><img width="150" height="150" src="http://forest44canoerental.com/wp-content/uploads/photojar/cache/5-forest-44-canoe-rental-150x150-1-img452.jpg" class="attachment-thumbnail" alt="5 forest 44 canoe rental" title="5 forest 44 canoe rental" /></a>\n</p>
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		<item>
		<title>Welcome!</title>
		<link>http://forest44canoerental.com/?p=74</link>
		<comments>http://forest44canoerental.com/?p=74#comments</comments>
		<pubDate>Tue, 25 May 2010 18:00:06 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[canoe]]></category>
		<category><![CDATA[float trip]]></category>
		<category><![CDATA[forest 44]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[Meramec]]></category>
		<category><![CDATA[Meramec Greenway]]></category>
		<category><![CDATA[Missouri]]></category>
		<category><![CDATA[raft]]></category>
		<category><![CDATA[Saint Louis]]></category>
		<category><![CDATA[St. Louis]]></category>

		<guid isPermaLink="false">http://forest44canoerental.com/?p=74</guid>
		<description><![CDATA[Another float season has arrived.  We at Forest 44 Canoe are looking forward to helping you to make this summer a memorable one.  We have made a lot of friends over the past three seasons, and look forward to seeing you all again this summer, as well as making many new acquaintances.  The section of [...]]]></description>
			<content:encoded><![CDATA[<p>Another float season has arrived.  We at <strong>Forest 44 Canoe</strong> are looking forward to helping you to make this summer a memorable one.  We have made a lot of friends over the past three seasons, and look forward to seeing you all again this summer, as well as making many new acquaintances.  The section of the Meramec Greenway that we outfit is growing in popularity because of it&#8217;s close proximity to St. Louis and it&#8217;s beautiful scenery.  You&#8217;ll be glad you floated with us this summer; we&#8217;ll treat you right.  For reservations, call<strong> </strong>Steve at <strong>(314) 255 &#8211; 7091</strong> or <a href="http://forest44canoerental.com/?page_id=8">email us</a>.</p>
<h2>We&#8217;re a 35-minute drive from the center of St. Louis. &#8220;Float with us and you can be home in time for dinner!&#8221;</h2>
<p><strong><a href="http://forest44canoerental.com/wp-content/uploads/2010/05/steve-and-ben3.jpg"  rel="lightbox[74]"><img src="http://forest44canoerental.com/wp-content/uploads/2010/05/steve-and-ben3.jpg" alt="" title="steve and ben3" width="216" height="126" class="alignnone size-full wp-image-458" /></a></strong></p>
<p>Steve and Ben Hoffmann, father and son team</p>
<p>P.S. be sure to come back and leave us your stories and experiences <a href="../?p=3" target="_blank">here</a>.</p>
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		<title>Mussel of the month 1: Pink Heel Splitter</title>
		<link>http://forest44canoerental.com/?p=189</link>
		<comments>http://forest44canoerental.com/?p=189#comments</comments>
		<pubDate>Tue, 25 May 2010 08:54:50 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Mussel of the week]]></category>
		<category><![CDATA[Meramec]]></category>
		<category><![CDATA[Missouri]]></category>
		<category><![CDATA[ozark]]></category>
		<category><![CDATA[Pink Heel Splitter]]></category>
		<category><![CDATA[river ecology]]></category>

		<guid isPermaLink="false">http://forest44canoerental.com/?p=189</guid>
		<description><![CDATA[Today we&#8217;re starting a series of occasional posts where we&#8217;ll profile a species of freshwater mussel found in the Meramec River. Just like clams and oysters, mussels are bivalves;  they all have two siphons to stick out of their shell, one to intake water and the other to release.  The Meramec is home to a [...]]]></description>
			<content:encoded><![CDATA[<p><em>Today we&#8217;re starting a series of occasional posts where we&#8217;ll profile a species of freshwater mussel found in the Meramec River. </em>Just like clams and oysters, mussels are bivalves;  they all have two siphons to stick out of their shell, one to intake water and the other to release.  The Meramec is home to a very large population of mussels, over the years we&#8217;ve identified over 30 species in the river.  You can easily spot lots of mussel shells along the banks of the river, which are the remains of mussels that have been eaten by critters like raccoons.  Live mussels typically bury themselves in the river bottom, but you may see some laying on the riverbed in slow and shallow water.  Its OK to pick up live mussels and carefully look at them; be careful not to stick your finger inside a big open mussel, or you may not keep your finger very long.  If you have a Missouri fishing license, you&#8217;re allowed to harvest a total of 5 live mussels or dead shells per day (you can take an unlimited number of the invasive Asiatic Clams).  There are several mussel species that are endangered, which are illegal to take.  Endangered species are listed in the <a href="http://www.sos.mo.gov/adrules/csr/current/3csr/3csr.asp" target="_blank">Missouri state conservation regulations</a>.  If you&#8217;re unsure, better just to leave it. But the Pink Heel Splitter is not endangered, and here it is:<br />
<a href="http://forest44canoerental.com/wp-content/uploads/2010/05/pink-heelspliter-e1274777263831.jpg"  rel="lightbox[189]"><img src="http://forest44canoerental.com/wp-content/uploads/2010/05/pink-heelspliter-e1274777263831.jpg" alt="" title="pink heelspliter" width="600" height="450" class="alignnone size-full wp-image-428" /></a><br />
It&#8217;s is very easy to identify: 1.)It&#8217;s one of several species that have a square wing that protrudes from the back of the shell near the fin.  2.) The exterior of the shell is medium greenish-brown, and 3.)the interior is purplish-pink.  Identify all three of those features and you&#8217;ve found a Pink Heel Splitter.</p>
<p>The Pink Heel Splitter is one of the largest mussels in the Meramec, growing up to 8 inches long, so its an impressive shell to find. Why is it called a heel splitter?  Well, just imagine what one of those wings could do to your foot if you chance to step on it buried in the river bottom.  That&#8217;s one of the reasons we recommend wearing old sneakers or water shoes when you&#8217;re in the water.</p>
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